π Lyndal's Christmas Gift
Reclaiming Yourself After Trauma & Grief Guide
Reclaiming Yourself After Trauma & Grief by Lyndal Schultz is a gentle guide for those navigating loss, trauma, or emotional overwhelm. Rather than returning to who you once were, this book supports you in reconnecting with who you are now β with safety, compassion, and self-respect.
Through grounding practices and reflective prompts, Lyndal offers a calm starting point for rebuilding inner safety, recognising unmet needs, and restoring self-connection, one step at a time.
π As a Christmas gift, this book will be unlocked on 24 December. You are invited to return then and begin when the moment feels right.
